The Discipline Edit EBOOK

The Discipline Edit is a practical, no-fluff guide designed to help you build structure, consistency, and results—without burnout.

This ebook gives you a clear system for creating discipline through daily routines, intentional habits, and repeatable frameworks that support your fitness, mindset, wellness, and life management. Instead of relying on motivation, you’ll learn how to design systems that work even on low-energy days.

Inside, you’ll find:

    •    Simple daily, weekly, and monthly structures you can actually stick to

    •    Habit-building frameworks that create momentum and consistency

    •    Tools to align your body, mindset, and schedule for long-term results

    •    A grounded approach to discipline that feels empowering, not restrictive

The Discipline Edit is for anyone who wants to feel more in control of their time, energy, and goals—while building a lifestyle that supports growth, balance, and confidence.

This isn’t about doing more.

It’s about doing what matters—on repeat.

Curated by MissBrittBaby